Tuesday, March 31, 2015

BBC DIRA YA DUNIA TV 310315


BBC TV NEWS 300315


Sunday, March 29, 2015

FREE BLOG DESIGNING


Saturday, March 28, 2015

HOW TO BYPASS WINDOWS PASSWORD OF YOUR PC WITH COMMAND PROMPT

1. Bypass Windows Logon Password with Command Prompt

If computer couldn't be booted in normal mode or notebook is infected with Trojans or malware, you can get rid of them with Windows Safe Mode. Furthermore, bypass Windows 7 logon password becomes easy and safe in Safe Mode when lost or forgot Windows password.
For Windows 7, there are 3 different types of safe modes to choose, Safe Mode, Safe Mode with Networking and Safe Mode with Command Prompt. And the following guide is about how to bypass Windows login password with Safe Mode with Command Prompt. With command in safe mode, you can reset Windows password effectively. Details are as follow:
Step 1: Start or restart your Windows 7 computer.

WATCH BBC NEWS


Thursday, March 26, 2015

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Free advertise here.....Great offer than ever

ARTIST & MUSIC

Share with us, downloads musics, videos, photos and get latest news from different places around the world

ENTREPRENEURSHIP

Lets discuss here different entrepreneurship skills and ideas also you can share with the author at technicalsolution.02@gmail.com and your post will be published soon, or just comments your new skills in the comment box them your idea will be shared to this blog with others if your willingly to share the skills

EDUCATION

Share with author at technicalsolution.02@gmail.com, any tips that can change the society

HEALTH TIPS

Carrots benefits

NEWS & UPDATES

Lets share the news and updates from all over the world, news and updates includes that from local, national and international news,

SCIENCE & GADGET

Lets discuss and share together articles on a new devices, accessories, and software and widgets that makes your life enjoyable, lets discuss techniques issues of the challenges facing people on new innovations and technology.

Saturday, March 21, 2015

Benefits of Carrots

Forget about vitamin A pills. With this orange crunchy powerfood, you get vitamin A and a host of other powerful health benefits including beautiful skin, cancer prevention, and anti-aging. Read how to get maximum benefits from this amazing vegetable as today http://technicalsolutionbymk.blogspot.com/ only outline to you few benefits of carrots to human health
Lets start to link this today with amazing picture of slaced carrots as looks like human eyes there are more benefits to human eyes see on this picture bellow

Benefits of Carrots
1.  Improves vision
Western culture’s  understanding of carrots being “good for the eyes” is one of the few we got right. Carrots are rich in beta-carotene, which is converted into vitamin A in the liver. Vitamin A is transformed in the retina, to rhodopsin, a purple pigment necessary for night vision.
Beta-carotene has also been shown to protect against macular degeneration and senile cataracts. A study found that people who eat the most beta-carotene had 40 percent lower risk of macular degeneration than those who consumed little.
2.  Helps prevent cancer
Studies have shown carrots reduce the risk of lung cancer, breast cancer and colon cancer. Researchers have just discovered falcarinol and falcarindiol which they feel cause the anticancer properties.
Falcarinol is a natural pesticide produced by the carrot that protects its roots from fungal diseases. Carrots are one of the only common sources of this compound. A study showed 1/3 lower cancer risk by carrot-eating mice.
3.  Slows down aging 
The high level of beta-carotene acts as an antioxidant to cell damage done to the body through regular metabolism.  It help slows down the aging of cells.
4.  Promotes healthier skin 
Vitamin A and antioxidants protects the skin from sun damage. Deficiencies of vitamin A cause dryness to the skin, hair and nails. Vitamin A prevents premature wrinkling, acne, dry skin, pigmentation, blemishes, and uneven skin tone.
5.  Helps prevent infection 
Carrots are known by herbalists to prevent infection. They can be used on cuts – shredded raw or boiled and mashed.
6.  Promotes healthier skin (from the outside) 
Carrots are used as an inexpensive and very convenient facial mask.  Just mix grated carrot with a bit of honey. See the full recipe here: carrot face mask.
7.  Prevents heart disease
Studies show that diets high in carotenoids are associated with a lower risk of heart disease.  Carrots have not only beta-carotene but also alpha-carotene and lutein.
The regular consumption of carrots also reduces cholesterol levels because the soluble fibers in carrots bind with bile acids.
8.  Cleanses the body 
Vitamin A assists the liver in flushing out the toxins from the body. It reduces the bile and fat in the liver. The fibers present in carrots help clean out the colon and hasten waste movement.
9.  Protects teeth and gums
It’s all in the crunch! Carrots clean your teeth and mouth. They scrape off plaque and food particles just like toothbrushes or toothpaste.  Carrots stimulate gums and  trigger a lot of saliva, which being alkaline, balances out the acid-forming, cavity-forming bacteria.  The minerals in carrots prevent tooth damage.
10.  Prevents stroke
From all the above benefits it is no surprise that in a Harvard University study, people who ate more than six carrots a week are less likely to suffer a stroke than those who ate only one carrot a month or less.
Read more: http://www.care2.com/greenliving/10-benefits-of-carrots.html#ixzz3V2ugd0KB

Saturday, March 14, 2015

How to Generate Complete Blogger Sitemap

How to Generate Complete Blogger Sitemap (No Post Limit)

A sitemap is entirely of a great value. It helps the search engine crawlers to crawl more efficiently. That’s mean more indexing rate, more search traffic. In fact, you should create an xml sitemap for your blogger/blogspot blog too.
Let me explain shortly what it is. Sitemap is a simple xml file that contains all the pages of a website sorting by their values. At random homepage gets higher value, and then posts. So the crawlers can set their goal when to comeback and re-crawl it. You can already guess how important it could be.
generate blogger sitemap

What’s the problem with default blogger sitemap?

There is a good news. Blogger already has their default sitemaps generated for each and every blog. It couldn’t be that a popular platform like blogger (powered by google) don’t have sitemaps in default. You can check your default one by writing the url like this:
http://yourblogname.blogspot.com/atom.xml?redirect=false
But there is a bad news too that actually making this unusable. What? The default one only shows the most recent posts (25 posts to be exact) instead of showing all of the blog. It’s not suppose to happen in xml sitemaps. In fact, if you have older posts that haven’t included in sitemap and not even indexed in search engines, might stay de-indexed all the way.
That’s the main reason behind why we should avoid the default one and choose the one that will support the full site. Unfortunately, the process is not same to the other platforms. In fact, it’s easier and can be done instantly.

How to create the full xml sitemap for blogger?

Method #1: Writing urls

This is the best and recommended method by me. You can’t even think how much easy it could be. The sitemap is already generated by default. Meanwhile, we just need to specify the proper url. And here is how it will look:
http://yourblogname.blogspot.com/atom.xml?redirect=false&start-index=1&max-results=500
That’s it. You have got your very first sitemap. But there is still a problem. This one will only show max 500 posts (most recent) in your blog. But what if your blog is quite bigger and has more than that?
No worries. There is a solution too. We just need to create multiple sitemaps. It’s fine to use multiple sitemaps for a single blog. So if you have between 1000 posts, you just need these two sitemaps:
http://yourblogname.blogspot.com/atom.xml?redirect=false&start-index=1&max-results=500

http://yourblogname.blogspot.com/atom.xml?redirect=false&start-index=501&max-results=500

So the first line will generate 500 posts and the second line will generate for another 500 posts. That’s the way it works.
In fact, if you have about 2000 posts for example, you urls should be like this:
http://yourblogname.blogspot.com/atom.xml?redirect=false&start-index=1&max-results=500

http://yourblogname.blogspot.com/atom.xml?redirect=false&start-index=501&max-results=500


http://yourblogname.blogspot.com/atom.xml?redirect=false&start-index=1001&max-results=500


http://yourblogname.blogspot.com/atom.xml?redirect=false&start-index=1501&max-results=500

Ah, I think that’s enough to understand how to generate blogger sitemap instantly. You can change the start-index value as per your need. Just make sure you are increasing it by 500. And leave max-results=500 same for all.
When you are done generating links, you need to add them to your robots.txt file. It will help crawlers detect the new sitemaps. So just head over to blogger dashboard > settings > search preferences > custom robots.txt. Make it enabled and add the following lines including your generated sitemap links:
User-agent: *
Disallow: /search
Allow: /

Sitemap: http://yourblogname.blogspot.com/atom.xml?redirect=false&start-index=1&max-results=500
Sitemap: http://yourblogname.blogspot.com/atom.xml?redirect=false&start-index=501&max-results=500
Sitemap: http://yourblogname.blogspot.com/atom.xml?redirect=false&start-index=1001&max-results=500
Sitemap: http://yourblogname.blogspot.com/atom.xml?redirect=false&start-index=1501&max-results=500
That’s it. Here I showed how to add multiple sitemaps on robots.txt. That depends upon your post. If you have only one sitemap, just put it on as I showed.
To be more specific, we have already discussed on BloggingSpell about custom robots.txt.  You can check this out to understand it even better.

Method #2: Using generators

And what if someone doesn’t want to write urls?  They can easily use some tools to generate the robots.txt content directly. There is a lot of them but I found the following special:
  1. CTRLQ Generator: This tool is developed by Digital Inspiration’s founder Amit Agarwal. You can simply put your blogger blog url there and get the required info. It’s simple and easy. I think you should give it a try.
  2. MyBloggerTricks Generator: This is another recommended tool that can easily generate you the sitemap. You will be asked to specify your blog and post count, it will create it for you. It can help you to submit it to Google and Bing too.
After you generate the robots.txt content, just like the previous method, go to your blogger’s search preference and add those lines. And I think you will be done.

Wrapping up!

These are the two methods we can use to create blogger sitemaps and add it to robots.txt. In fact, you should add these to Bing and Google webmaster tools too. Simply login to the webmasters area add the sitemaps. Multiples are allowed there. And it will help the search engines to crawl more frequently. Altogether it’s a good practice to improve the crawling rate
I found it useful to share with u at

Friday, March 13, 2015

Inspirational Image of the Day

HOW TO USE WHATAPP ON WEB WITHOUT ANY SOFTWARE

WATCH THIS VIDEO TUTORIAL IT IS EASY AND FAST


Thursday, March 12, 2015

8 Types of Cabbage Juice Recipe For Cancer And Peptic Ulcers That Work With All Age

8 Types of Cabbage Juice Recipe For Cancer And Peptic Ulcers That Work With All Age

image
Cabbage is so good for you. Recent studies show that people who eat most cabbage have a significantly lower risk of colon, lung, breast and prostate cancer. Even compared to other people that eat lots of veggies.
Cabbage juice is known for its ability to heal peptic ulcers. It’s is full of vitamin K, C, fiber, manganese, B6, Folic Acid, Omega 3 fatty acids, calcium, phytonutrients and anti-oxidants. And very low in calories. Taking the healing properties of raw cabbage juice one step further, the process of fermenting the cabbage juice adds to it’s tremendous healing powers by adding billions of beneficial bacteria, enzymes, vitamins and minerals produced by the microflora.
8 Best Recipes of Cabbage Juice For Cancer And Peptic Ulcers
1.Cabbage and Cucumber Juice
1 large cucumber, peeled
1/2 of a medium red cabbage
1-2 pears
2 tbsp. lemons
1 inch piece of ginger
Wash all vegetables and cut them into pieces.Blend all together, if needed add water.Squeeze lemon juice and strain juice thru strainer.Enjoy fresh cabbage juice.
2.Cabbage and Carrot Juice
1/4-1/2 head cabbage
2 carrots
1/4 cup water
1.Wash the vegetables thoroughly, peel the carrots . To fit into the juicer cut them into small pieces .
2. Mix the vegetables in the juicer. Add the water. Drink immediately and don’t allow to stand. Directly drinking is good so all fiber gets into body.But if you don’t like, strain it.
3.Jasmine Cabbage Juice(Cleansing Juice)
1/8 green cabbage
1/8 red cabbage
2 stalks celery (including green leaves if available)
½ beet
1 green apple
1 carrot
1 peeled lemon
1 inch ginger
Process all ingredients through your juicer .Consume strained or unstrained.
4.Cabbage and Tomato Juice
2 cups of purple cabbage
2 heads of Romaine Lettuce
1 small cucumber
2 red tomatoes
Use juicer to extract juices from produce. Stir juiced contents. Enjoy cold.Pour the juice into the glasses. Serve immediately.
5.Sweet Cabbage Juicing Recipe
5 Red Cabbage Leaves
One Lemon With Rind (Half)
2 Medium Pears
Use juicer to extract juices from produce. Stir juiced contents. Enjoy cold.
6.Cabbage and Tomato Juice
2 cups of purple cabbage
2 heads of Romaine Lettuce
1 small cucumber
2 red tomatoes
Use juicer to extract juices from produce. Stir juiced contents. Enjoy cold.Pour the juice into the glasses. Serve immediately.
7.Great Greens Juice
2 green apples
2-3 cups spinach
6-8 leaves swiss chard, or another cabbage
1 cucumber
4 celery stalks
½ fennel bulb
1 bunch of basil
Use juicer to extract juices from produce. Stir juiced contents. Enjoy cold.
8.Orange Carrot Cabbage Juice Recipe
4-5 carrots
5 oranges (remove peel and seeds)
handful of red cabbage
Wash, peel, chop and blend together in blender. Pour the juice into the glasses. Serve immediately

GOD PHARMACY IN POWER POINT PRESENTATION

GOD PHARMACY IN POWER POINT PRESENTATION
     


Tuesday, March 10, 2015

7 wonderful video around the World/ video za maajabu

Wonderful video around the world click link bellow to check
 technicalsolutionbymk.blogspot.com/wonderfulvideosaroundthegrobe
                           


DOWNLOAD YOU TUBE VIDEOS HERE VERY SIMPLE

DOWNLOAD YOU TUBE VIDEO HERE WITH TORCH BROWSER 

STEPS
1. Download torch browser here             
   

 2. follow this video on how to install and use torch browser to download you tube videos


EXERCISE TO GET SIX PACKS


VIDEO: DRUG SUSPECTS TRY TO DITCH EVIDENCE WHILE COPS GIVE CHASE

source http://7online.com/550533/
A wild scene was caught on dashboard camera in Arizona when some suspected drug dealers tried to ditch the evidence while running from the cops.

Investigators say it all started when deputies attempted to pull over a white truck on the interstate.

Instead of stopping, the driver sped up and started tossing bales of marijuana out of the window.

The deputies eventually caught the suspects, but much of the evidence was lost.

Apparently other drivers pulled over and picked up the pot.

Jim Knupp, a Pinal County Sheriff's Office spokesman, said a deputy was monitoring traffic along the highway near Trekell Road when he spotted a 2006 White Trailblazer traveling at high rate of speed.

"When the deputy caught up with the vehicle, he attempted to perform a traffic stop," he said in a news release. "The vehicle began to accelerate to speeds in excess of 100 miles per hour and the occupants began to throw bales of marijuana out of the vehicle onto the roadway."

Units from MCSO soon joined the pursuit, and deputies finally stopped the vehicle after laying down spike strips in the vehicle's path, which deflated its tires.

The Trailblazer stopped near Val Vista Road, the sheriff's office said. The occupants, who authorities identified as 43-year-old Mario Perez-Paz and 21-year-old Juan Aguilar-Zavala, ran from the vehicle, but officers were able to catch up to them and arrest them.

"During their interviews, the men indicated they were offered $1,000 by a female in Phoenix to drive the Trailblazer to I-8 to pick up unknown packages," Knupp said.

The investigation also led to the discovery of a stash house in Mesa where authorities said they also found 20 illegal immigrants from Guatemala and Mexico, police said.

Friday, March 6, 2015

17 Ways Rich People & Poor People Think Differently

17 Ways Rich People & Poor People Think Differently

  1. Rich people believe that They create their life, poor people believe that life happens to them.
  2. Rich people play the money game to Win, poor people play the money game to lose.
  3. Rich people are committed to being Rich, poor people want to be rich.
  4. Rich people think Big, poor people think small.
  5. Rich people focus on Opportunity, poor people focus on obstacles.
  6. Rich people admire other rich and successful people, poor people resent successful rich people.
  7. Rich people associate with positive successful people, poor people associate with negative people.
  8. Rich people are willing to promote themselves and their values, poor people don’t.
  9. Rich people are bigger than their problems, poor people are smaller than their problems.
  10. Rich people are excellent receivers, poor people are poor receivers.
  11. Rich people choose to get paid based on results, poor people choose to get paid based on time.
  12. Rich people think Both, poor people think either/or.
  13. Rich people focus on their Net Worth, poor people focus on their working income.
  14. Rich people manage their money well, poor people mismanage their money well.
  15. Rich people have their money work hard for them, poor people work hard for their money.
  16. Rich people act in spite of fear, poor people let fear stop them.
  17. Rich people constantly grow, poor people think they “know it all”


 HER VIDEO IS HERE ON HOW SHE MAKES MONEY WITH THIS HABITS

Wednesday, March 4, 2015

Read Full story of Horratio Spafford composer of a Lyrics IT IS WELL WITH MY SOUL

Full story of Horratio Spafford

Horatio Spafford (1828-1888) was a wealthy Chicago lawyer with a thriving legal practice, a beautiful home, a wife, four daughters and a son. He was also a devout Christian and faithful student of the Scriptures. His circle of friends included Dwight L. Moody, Ira Sankey and various other well-known Christians of the day.

At the very height of his financial and professional success, Horatio and his wife Anna suffered the tragic loss of their young son. Shortly thereafter on October 8, 1871, the Great Chicago Fire destroyed almost every real estate investment that Spafford had.

In 1873, Spafford scheduled a boat trip to Europe in order to give his wife and daughters a much needed vacation and time to recover from the tragedy. He also went to join Moody and Sankey on an evangelistic campaign in England. Spafford sent his wife and daughters ahead of him while he remained in Chicago to take care of some unexpected last minute business. Several days later he received notice that his family's ship had encountered a collision. All four of his daughters drowned; only his wife had survived.

With a heavy heart, Spafford boarded a boat that would take him to his grieving Anna in England. It was on this trip that he penned those now famous words, When sorrow like sea billows roll; it is well, it is well with my soul..

Philip Bliss (1838-1876), composer of many songs including Hold the Fort, Let the Lower Lights be Burning, and Jesus Loves Even Me, was so impressed with Spafford's life and the words of his hymn that he composed a beautiful piece of music to accompany the lyrics. The song was published by Bliss and Sankey, in 1876.

For more than a century, the tragic story of one man has given hope to countless thousands who have lifted their voices to sing, It Is Well With My Soul.


This visual, Be Not Anxious Church PowerPoint, provides an ideal enhancement to the words of the song.

It Is Well With My Soul


When peace, like a river, attendeth my way,
When sorrows like sea billows roll;
Whatever my lot, Thou hast taught me to say,
It is well, it is well with my soul.

Refrain:
It is well (it is well),
with my soul (with my soul),
It is well, it is well with my soul.

Though Satan should buffet, though trials should come,
Let this blest assurance control,
That Christ hath regarded my helpless estate,
And hath shed His own blood for my soul.

Refrain

My sin, oh the bliss of this glorious thought!
My sin, not in part but the whole,
Is nailed to His cross, and I bear it no more,
Praise the Lord, praise the Lord, O my soul!

Refrain

For me, be it Christ, be it Christ hence to live:
If Jordan above me shall roll,
No pang shall be mine, for in death as in life
Thou wilt whisper Thy peace to my soul.

Refrain

And Lord haste the day, when my faith shall be sight,
The clouds be rolled back as a scroll;
The trump shall resound, and the Lord shall descend,
Even so, it is well with my soul.

Refrain

“Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus. (Philippians 4:6-7)

Sunday, March 1, 2015

HOW TO CREATE NEW PARTITION ON WINDOWS 7 or 8 HARD DISK

Create a New Partition on a Windows 7 or 8 Hard Disk

The Windows 7 or 8 Disk Management tool provides a simple interface for managing partitions and volumes.

Here’s an easy way to create a new partition on your disk. its simple and easy just follow steps you will successful creates new partition
  1. Open the Disk Management console by typing diskmgmt.msc at an elevated command prompt.  See screenshot bellow

  2. In Disk Management’s Graphical view, right-click an unallocated or free area, and then click New Simple Volume. This starts the New Simple Volume Wizard. (Note: If you need to create unallocated space, see the Tip Easily Shrink a Volume on a Windows 7 Disk for information on how to do this. tips come soon on this blog keeps on http://technicalsolutionbymk.blogspot.com/)

  3. Read the Welcome page and then click Next.
  4. The Specify Volume Size page specifies the minimum and maximum size for the volume in megabytes and lets you size the volume within these limits. Size the partition in megabytes using the Simple Volume Size field and then click Next.

  5. On the Assign Drive Letter Or Path page, specify whether you want to assign a drive letter or path and then click Next. The available options are as follows:



    Assign The Following Drive Letter Select an available drive letter in the selection list provided. By default, Windows 7 selects the lowest available drive letter and excludes reserved drive letters as well as those assigned to local disks or network drives.
    Mount In The Following Empty NTFS Folder Choose this option to mount the partition in an empty NTFS folder. You must then type the path to an existing folder or click Browse to search for or create a folder to use.
    Do Not Assign A Drive Letter Or Drive Path Choose this option if you want to create the partition without assigning a drive letter or path. Later, if you want the partition to be available for storage, you can assign a drive letter or path at that time.
  6. Use the Format Partition page to determine whether and how the volume should be formatted. If you want to format the volume, choose Format This Volume With The Following Settings, and then configure the following options:



    File System Sets the file system type as FAT, FAT32, or NTFS. NTFS is selected by default in most cases. If you create a file system as FAT or FAT32, you can later convert it to NTFS by using the Convert utility. You can’t, however, convert NTFS partitions to FAT or FAT32.
    Allocation Unit Size Sets the cluster size for the file system. This is the basic unit in which disk space is allocated. The default allocation unit size is based on the size of the volume and, by default, is set dynamically prior to formatting. To override this feature, you can set the allocation unit size to a specific value. If you use many small files, you might want to use a smaller cluster size, such as 512 or 1,024 bytes. With these settings, small files use less disk space.
    Volume Label Sets a text label for the partition. This label is the partition’s volume name and by default is set to New Volume. You can change the volume label at any time by right-clicking the volume in Windows Explorer, choosing Properties, and typing a new value in the Label field provided on the General tab.
    Perform A Quick Format Tells Windows 7 to format without checking the partition for errors. With large partitions, this option can save you a few minutes. However, it’s usually better to check for errors, which enables Disk Management to mark bad sectors on the disk and lock them out.
    Enable File And Folder Compression Turns on compression for the disk. Built-in compression is available only for NTFS. Under NTFS, compression is transparent to users and compressed files can be accessed just like regular files. If you select this option, files and directories on this drive are compressed automatically.
  7. Click Next, confirm your options, and then click Finish.

The Windows 7 Disk Management tool will now show the space configured as a new partition.

Tip adapted from Windows 7 Administrator’s Pocket Consultant by William R. Stanek 

BENEFITS OF DRINKING WARM WATER EARLY IN THE MORNING

Did You Know…that drinking water in the morning immediately upon waking up can have amazing therapeutic effects for a multitude of health conditions? try now and you will realize changes to your health and more improvements than ever, you may previously know its healthier benefits but your not practice this simple task, lets me tell you that its a simple task that have a lot of health benefits than what you did know.  the following are some of the benefits for drinking warm water early in the morning

NOTE drink early before eating anything even before brushing your teeth

let's realizes its health benefits

1. Weight Loss

Hot water is great for maintaining a healthy metabolism, which is what you want if you’re trying to shed a few kilos. The best way to do this is to kick start your metabolism early in the morning with a glass of hot water and lemon. As an added bonus, hot water will help to break down the adipose tissue (aka body fat) in your body.

2. Assists with Nasal and Throat Congestion

Drinking hot water is an excellent natural remedy for colds, coughs and a sore throat. It dissolves phlegm and also helps to remove it from your respiratory tract. As such, it can provide relief from a sore throat. It also helps in clearing nasal congestion.

3. Menstrual Cramps

Hot water can also aid in diminishing menstrual cramps. The heat of the water has a calming and soothing effect on the abdominal muscles, which eventually can help to cure cramps and spasms.

4. Body Detoxification

Hot water is fantastic for helping your body to detox. When you drink hot water, your body temperature begins to rise, which results in sweat. You want this to happen because it helps to release toxins from your body and cleanse it properly. For optimal results, add a squeeze of lemon before drinking.

5. Prevents Premature Aging

There’s a reason you should want to clear your body of toxins: they make you age faster. Also, drinking hot water helps to repair the skin cells that increase the elasticity of your skin and are affected by harmful free radicals. Subsequently, your damaged skin becomes smoother.

6. Prevents Acne and Pimples

The benefits for your skin just keep on coming. Hot water deep cleanses your body and eliminates the root causes of acne-related infections.

7. Hair Health and Vitality

Drinking hot water is also good for obtaining soft, shiny hair. It energizes the nerve endings in your hair roots and makes them active. This is beneficial for getting back the natural vitality of your hair and keeping it healthy.

8. Promotes Hair Growth

Activating the roots of your hair has another added benefit—growth! The hot water promotes the regular activity of the roots and subsequently accelerates the growth of your hair.

9. Prevents Dandruff

Hot water keeps your scalp hydrated and helps fight against dry scalp or dandruff.

10. Enhances Blood Circulation and Promotes A Healthy Nervous System

Another important benefit of drinking hot water is that it enhances your blood circulation, which is important for proper muscle and nerve activity. In addition, it keeps your nervous system healthy by breaking down the fat deposits around it.

11. Digestion

Hot water is particularly beneficial for digestion. Studies have shown that drinking cold water during or after a meal can harden the oil present in the consumed foods. This can create a fat deposit on the inner wall of your intestine, which can eventually result in intestinal cancer. However, if you replace the glass of cold water with hot, you can avoid this problem. In addition, hot water is beneficial to digestion, which is what you want after a meal.

12. Bowel Movements

Speaking of digestion, hot water can help to keep you regular, as well as make your bowel movements healthy and pain free. Dehydration can result in chronic problems with constipation. As the stool gets accumulated inside your intestine, the movement of the bowel becomes slower. It is always recommended that you consume a glassful of hot or warm water every morning when your stomach is empty. It decomposes any remnant foodstuffs and makes the movement of the particles smooth and less painful through the intestine.

TRY TODAY YOU WILL REALIZES ITS BENEFITS VERY SOON, not only those benefits as explained by the author but rather there are many other benefits that you will get